Thursday classes are back by popular demand!
Our winter term starts on January 13th and ends on April 4th, 2019. No classes during Spring Break: February 10th, 14th,17th and 21st.
RELAX & ENERGIZE: Sundays 4pm to 6pm
In this class, you will experience a mix of standing, seated and supine/prone poses that focus on flexibility, strength & relaxation. Expect to have some energy to do your Sunday evening chores yet sleep deeply Sunday night!