Group Therapeutic Yoga Classes

New Zoom Yoga Therapy Group Classes during Spring Term!

Relax & Energize 
In this Zoom class, you will experience a mix of standing, seated and supine/prone poses that focus on flexibility, strength & relaxation. No props needed except for a Yoga mat, pillow and blanket!

Sundays 10-11:30 am April 26 – June 14, 2020

Relax & Restore
In this Zoom class, we will focus on supine/prone poses that focus on flexibility, strength & relaxation. No props needed except for a Yoga mat, pillow and blanket!

Thursdays 7-8:30pm April 23 – June 11, 2020

 

Tuition Fees: A Sliding Scale during Challenging Times

  •  8-Week Series: $80 to $160 + 5% GST 
  • Students may register, by e-Transfer (Canada) or PayPal (internationally) to Maggie Reagh at  maggie@yogatherapyinternational.com
  • After you register, Maggie will send you the link to join the series of classe
  • International Students may send money from many countries via PayPal if include all applicable transfer feesFees are based on the recipient’s country and are lowest when you send the money from your bank account or PayPal balance

Overall Therapeutic Approach

For 8 weeks, we will work on Therapeutic Yoga for healing the legs & feet; hips; lower back; upper back, neck & shoulders, always including mind & emotions during each class. Each topic will be addressed for 2 weeks at a time, with each topic building on the last for a whole person/whole body, integrated approach. The Yoga asana-s (Yoga postures) are breath coordinated with movement & alignment-based, with breathing, chanting, visualization, and restorative practices integrated into all classes.

You will be asked to provide a self-assessment & registration form before the series begins each term to clarify individual therapeutic needs. 

Download the Yoga Therapy Waiver Form 2018

Download the Self-Assessment Form for Yoga Therapy 2018

Download the Yoga Therapy Online Zoom Yoga Therapy Form

 

 

  

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