Group Therapeutic Yoga Classes

Group Therapeutic Yoga Classes

Relax & Energize 

In these classes, you will experience a mix of standing, seated and supine/prone poses that focus on flexibility, strength & relaxation. 

Spring Term - NEW TIME - Saturdays 10-11:30 am: March 28 – May 30, 2020 (No classes on April 11 or May 16, 2020

Spring Term – Sundays 4-5:30 pm
March 29 – June 6, 2020 (No classes on April 12, May 10, or May 17)

Tuition Fees
8-week series cost $180 + 5% GST ($9)= $189.00

  • Please pay by cheque or e-transfer by the first day of classes.
  • Bring a new student to class for a $10 discount
  • Take two classes and receive a $10 discount
  • Register by emailing Maggie
Overall Therapeutic Approach
For 8 weeks, we will do Therapeutic Yoga for healing the legs & feet; hips; lower back; upper back, neck & shoulders, always including mind & emotions during each class. Each topic will be addressed for 2 weeks at a time, with each topic building on the last for a whole person/whole body, integrated approach.
The Yoga asana-s (Yoga postures) are breath coordinated with movement & alignment-based, with breathing, chanting, visualization, and restorative practices integrated into all classes.
You will be asked to provide a self-assessment & registration form before the series begins each term to clarify individual therapeutic needs. Maggie will track changes and progress throughout the term.

Free Summer Term – Clinic Classes for Private Yoga Therapy Taught by Yoga Therapist Trainees

July 13 -July 31, 2020 – 3 Weeks

  • Tuesday or Thursday mornings 9-11 am
  • 4 students per class accepted = 8 students
  • Your firm commitment to the 3 weeks is in lieu of tuition fees
  • Supervised by Maggie Reagh as the Internship Supervisor
  • To register, please email Maggie
  • First come, first serve!


Download the Yoga Therapy Waiver Form 2018

Download the Self-Assessment Form for Yoga Therapy 2018



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